Your Eyes Deserve Care: A Free Guide for National Eye Health Week

Hello friends,

We want to talk to you about something that touches all of us as we get older: our eyesight.

Good vision isn’t just about being able to read the small print. It’s about being able to enjoy your hobbies, recognise the faces of your loved ones, stay safe when you’re out and about, and keep your independence for as long as possible.

But new research we carried out with YouGov has shown that 37% of people over 55 are struggling with their eyesight even with glasses or contact lenses. What’s more, 40% of them told us it has affected their independence, whether that’s giving up driving, struggling to read, or stepping back from activities they love.

We want to make a change

That really struck us. Because so many of these challenges can be reduced or delayed with timely care and regular check-ups. In fact, we know that half of all sight loss in the UK could be prevented with earlier detection and treatment. And for those aged 60 and over, annual NHS-funded eye tests are completely free, including in the comfort of your own home if getting to a high street optician isn’t easy.

That’s why, for National Eye Health Week (22–28 September 2025), we’ve put together something special: a free downloadable guide to protecting your sight. Inside you’ll find:

1. Simple, practical tips for lifelong eye health
2. Eye-opening facts and figures about common conditions like cataracts, glaucoma, and macular degeneration
3. A tasty recipe packed with nutrients that support healthy eyes
4. Advice on how to access home eye tests, and where to find more support

You can download it free of charge from our website starting Monday 22 September.

Download our guide

We know how easy it is to put off booking that test or to dismiss changes in your vision as “just part of aging.” But the truth is, your eyesight is precious, and looking after it now can help you keep your independence, safety, and social connections for years to come.

So please, take a moment for your eyes this National Eye Health Week. Download our guide, book your test, and share this with friends and family. Because clear vision really does make life brighter.

Download the guide here: National Eye Health Digital Pack

With warm wishes,
The OutsideClinic Team